Meeting at the Edge 2007

A Report From Ischia, Italy May 14 to 17

“Our bodies do our living… Our bodies don’t lurk in isolation behind the five peepholes of perception: we act from the bodily sense of each situation.” —Gene Gendlin

Meeting at the Edge 2007

Body–centered practices and the self–discovery process known as Focusing share a special resonance for reaching deeply into personal process. This workshop was intended for professionals interested in integrating Focusing with our own body–centered therapies: body–work, yoga, movement therapy and dance, acupuncture, body–oriented or experiential psychotherapy, and related disciplines.

Organising Board: We formed as a group out of the Focusing and Body–work/Movement Interest Group that first met at the Focusing International Conference in Costa Rica in 2004 and continued to meet at subsequent Focusing Internationals. We are: Jack Blackburn (US); Francesca Castaldi (US/Italy); Claudia Conza (Switzerland); Nicoletta Corsetti (Italy); Mathias Dekeyser (Belgium); Larry Hurst (US/UK); Stephen Scholle (US).

At the workshop: Forty–seven of us gathered on the beautiful island of Ischia, coming from the Unites States, Ireland, Greece, Belgium, France, Switzerland, the Netherlands, and not least Italy. We came together with a fierce desire for sharing and experimentation, reaching to the tender and vulnerable spots in our work, trusting in our willingness to nurture each other.

Workshop descriptions

Workshops descriptions (MAE 2007):

Body Mapping (Steve Scholle)

This workshop was a presentation and exploration of Steve Scholle’s work on the web platform The Body of Information. Steve presented one model from the site providing participants a step–by–step means of entering more deeply their felt–sense and felt–shift. Participants were given sheets of poster paper to draw a body figure. Then, at each step they labeled and drew their experiences on the figure. In this way they mapped their way into their emergent experience.

For more information please go to www.bodyinfo.com

Body Shape and Meaning: Focusing and Bioenergetics (Nicoletta Corsetti and Emmy Parisi)

This presentation has been inspired by the work of Stanley Keleman, author of the book “Embodying Experience”. From the recognition and the exploration of the body shape, we went into a Focusing process revealing the meanings implicitly carried by it.

First part: the whole group comes into grounding according the bioenergetics principles, each person coming in contact with their own bodily shape.

Second part: individuals draw the outline of their body, with arrows, lines, colours and words.

Third part: each person chooses the most significant element, such as the muscular pattern shaping the whole body, or the most important element in the felt body or the whole felt sense, and focuses in pairs.

Fourth part: final sharing and short introduction to the possibility of a much more articulated work.

Nicoletta Corsetti nicolettacorsetti@virgilio.it

Emma Parisi emmaparisi@tiscali.it

Contactful Focusing (Francesca Castaldi and Larry Hurst)

Francesca tells participants of how she has envisioned using the Focusing process to put into dialogue the ethics of weight sharing and touching from the practices of Contact Improvisation and Shiatsu bodywork. Such vision was stimulated into concrete form during the Netherlands Focusing international (2006) when she was receiving a Focusing oriented Shiatsu session from Larry. Toward the end of the session she started to move and that brought surprise to Larry who nevertheless continued the session. The present work is a more deliberate continuation of that process.

Francesca verbally presents the score she has designed to further the exploration:

Larry and Francesca demonstrate the score including talking only as it pertains to the session itself. They then ask participants what they observed and are open to questions. They perform another demonstration, this time making the process more transparent by verbalizing what they are attending to. They welcome more questions from participants. Participants explore the score themselves, in the role of A and B. Participants report on their experiences and ask questions.

Francesca Castaldi www.focusingpathways.net

Larry Hurst larry.hurst@focus-in-touch.com

Focusing Attitude (Claudia Conza)

“Different energies flow to a meeting point where they share being and presence. There is a ‘listening within and without’ in a non–judgmental, compassionate and maybe loving way, accepting but not knowing what will come (Edge.) There is a trust that the right thing will come and an openness toward all possibilities.”

This idea came to me when I Focused on what MAE means to me as one of the organizers. I realized that this is my attitude not only when I work with clients in a Focusing session but also when I give Esalen Massages or do other bodywork and even when I teach. “Wow, this is the Focusing attitude the way I experience it/is it true for me, too?” were my thoughts. I believe that the Focusing attitude creates a special field where we can experience others and ourselves as holistic beings. Read more

Focusing e Linguaggio dell'Unione: dal Felt Sense alla Presenza (Rosanna Camerlingo)

In questo workshop attraverso il movimento, la postura ogni partecipante è entrato in contatto con il proprio felt sense. Abbiamo usato poco il linguaggio verbale, poichè la scelta era quella di simbolizzare il felt sense soprattutto attraverso il linguaggio corporeo. Dopo aver esplorato insieme la simbolizzazione di ognuno, siamo passati dolcemente all’esercizio del Tao, proprio del linguaggio dell'Unione, per percepire e stabilizzarci nella Presenza e nella centralità. L’obiettivo del lavoro è quello di esplorare il proprio Felt sense e quindi identificarsi sempre più nella Presenza, sposando Il Focusing con il Linguaggio dell'Unione, per una percezione ed una consapevolezza sempre più sottili.

Rosanna Camerlingo rosanna.camerlingo@libero.it

Focusing and Zen Meditation (Sidney Journò)

Si è fatta un’esperienza classica alla pari di focusing della durata complessiva circa di 40 minuti tra gli otto partecipanti. Successivamente si è fatta un esperienza collettiva di meditazione zen basata sulla consapevolezza della posizione del corpo seduto che respira. Poi c’è stata una condivisione di tutti i partecipanti dell’esperienza vissuta. Dopo ciò ho dato alcuni elementi filosofici e sul metodo della meditazione. Obbiettivo del conduttore è di verificare se l’esperienza previa di focusing favorisce l’approfondimento dello stato di consapevolezza della esperienza stessa di meditazione la sua qualità e intensità. L’ipotesi teorica da cui si è partito è che l’esperienza di focusing tramite l’attenzione alla sensazione percepita alleggerisca del vortice dei pensieri e aiutasse la percezione del corpo qui ora adesso nel momento presente creando condizioni di preparazione ottimali per entrare molto più rapidamente e intensamente nella meditazione zen ovvero la consapevolezza del corpo mente seduto nell’immobilità che respira che nel suo microcosmo esprime la vita in tutta la sua universalità. L’esperimento a mio giudizio dopo la condivisione ha avuto esito positivo perché si è riscontrato una consapevolezza del corpo mente intensa e profonda che per persone digiune di meditazione zen come lo erano tutti i partecipanti è inequivocabilmente una cosa nuova normalmente chi inizia un processo di meditazione per la prima volta arriva a tale qualità e intensità di consapevolezza. Confermo quindi la validità enorme del focusing come strumento di aiuto e sostegno ai processi meditativi.

Sidney Journò Sidney57@tiscali.it

cell.0039-3493725692

Feldenkrais and Focusing (Brigitte Moretti)

Brigitte Moretti is interested in finding a way to enhance (motor) learning skills by combining Feldenkrais’ “awareness through movement” with the focusing practice used as a new starting level. During the workshop participants were first guided into a short time of attuning, sensing their bodies in space and in relation to gravity, sensing inside, their supporting parts and particularly their spines. The spine, and its peculiarity in orienting head and pelvis, upper and lower parts of ourselves in space, was the core theme of the ATM (Awareness Through Movement) lesson. The second part of the workshop was dedicated to focusing processes in pairs. Unfortunately after that, time for feedback was very short and each one could only share a first impression.

Brigitte Moretti brigitte.moretti@tiscalinet.it

Ginnastica Posturale e Riequilibrio Energetico Integrato con il Focusing (Olga Pasquini)

Il Focusing, introdotto nel lavoro corporeo che faccio sia con i gruppi che individualmente, si è rivelato uno strumento efficace per ottenere una espressione verbale che si avvicini sempre più a ciò che viene sentito.

Tipicamente, il lavoro così come l’ho impostato, si articola in sei fasi:

Olga Pasquini olgapasquini@tim.it

Intimate Contact (Diana and Richard Daffner)

The Daffners presented a practice called “All of Me” that they teach to couples. Focusing experience is not required. With easy, guided instructions, this simple communication process, adapted from the Inner Relationship Focusing model of Ann Weiser Cornell, quickly creates cohesion and heightened loving presence. Participants paired off to practice and were pleased with the results.

More information about the Daffners work can be found at www.IntimacyRetreats.com

Music Playing and Embodiment (Barbara Altwegg)

Barbara Altwegg organized this workshop as a way for music makers to tap their focusing process in their playing. It was a participatory exploration, where each of us had opportunities to deepen our playing as well as listening experience, and provide feedback to each other. Some breakthroughs were achieved. For instance, one participant who had relied on reading her music throughout her playing career was able to step back and play through her sense of the music, even if it meant improvising. She felt this was a new direction for her playing.

Barbara Altwegg barbara.altwegg@bluewin.ch

www.barbara-altwegg.ch

T'ai Chi (Diana and Richard Daffner)

The Daffners led a daily practice of T'ai Chi Chih, a meditative movement program that fosters balance, awakened energy and peaceful serenity.

www.IntimacyRetreats.com

Titles of workshops that were also presented:

Interest groups

The Psychotherapy and Touch Interest Group (Mathias Dekeyser)

We gathered daily (3 times) during the MAE event. Most participants identified as psychotherapists, a few as body workers; all participants identified as focusers.

  1. In the first meeting, we compared levels of experience in using touch in psychotherapy/counselling, toyed around with indications and contra–indications for touch, bringing to the foreground differences between therapeutic orientations. The first meeting left participants unsatisfied, and a few participants hesitated to stay in this group. Two participants simply decided to leave.
  2. In the next meeting our group made a turn towards our felt senses. We made room for feelings of hesitance to use touch in psychotherapy, as well as a longing to get more at ease with it. We recognized our interaction in the first meeting as the typical kind of discussion you get when you put a few psychotherapists together to talk freely about touch in psychotherapy. For some of us touch had been forbidden explicitly or implicitly, during training or at work. The idea of being “allowed to touch” brought up strong feelings. The group then decided to experiment freely with touch in pairs or triads and to report to the group afterwards. Basically, after these experiments, everyone felt satisfied, safe, and supported in their ability to use touch in therapy. The value of clients touching themselves was also recognized. The energy in the group was so strong, that all participants of this second meeting (only) were invited by the Irish participants to come to Ireland in 2008. There they would devote a weekend to do more free experimenting with the use of touch in focusing/counseling/psychotherapy.
  3. In a final meeting — where all of the initial participants re–united, we discussed the process of our group, and recognized that there are many colleagues who hesitate to use touch or even to talk about it. On the other hand, some bodyworkers feel uneasy about releasing strong emotions in their clients. Some participants took upon themselves the task of trying to soften the taboo of touch, and to help colleagues in using touch or in talking about touch in psychotherapy. We also wondered how we could join efforts in this “mission”. The issue was left open for discussion in Ireland, and/or on the next occasion of MAE.

During the closing ceremony we made a statement about our ability to work with our bodies, and our ability to go against ruling norms. We just piled up some chairs in the middle of the room, and together we physically expressed the crux of our experiences in this workgroup.

By Mathias Dekeyser http://mathias.dekeyser.googlepages.com/

The Inner Voicing Interest Group (Larry Hurst)

The idea for this embryonic group grew out of earlier experiments in vocal toning carried out by the Bodywork and Movement Special Interest section of the Focusing Institute at two international focusing conferences.

In 3 meetings over the 3 days, our group stabilized at a total of 8 participants. We each experimented with the effect of granting ourselves permission, while self–focusing, to allow sounds – whatever their form – to emerge spontaneously from the inner depth of our felt senses. Physical movement and touch were neither ruled in nor out. Our aim was to find out how far we could benefit from the experience and whether there was anything we could convey to the MAE gathering as a whole. Read more

Bodywork Interest Group (Jack Blackburn and plenary notes)

Overview: There were about 16 persons in our group, representing quite a variety of bodywork modalities: massage, Feldenkrais, energy work including Reiki, Therapeutic Touch, Massage, Trager, Shiatsu, Craniosacral, Esalen, Somatics, and others. A number of those participating are bodywork teachers as well as Focusing Trainers. We presented our modalities to one another including some exchanges. This is one of the first gatherings where teachers of different modalities presented what they do with clients and why. We also talked about how we combine our work with Focusing. Many of us also presented our own workshops. We were all interested in how we individually combined the principles of Focusing in our sessions with bodywork clients.

What We Explored, Learned and Discovered about Bodywork Focusing

Principles for Bodywork Focusing

Read more

Titles of interest groups that were also formed:

Modalities

Modalities informing the work of participants (other than Focusing), in 2007:

Participant reports and impressions

Brigitte Moretti:

Here I go. Traveling back home. A nurtured overall sensation. Despite the fatigue. It is impossible to start telling anything about this magic experience, without welcoming and giving space to a profound sense of gratefulness towards all of you organizers.

Yes, I think you succeeded in creating a setting/context where each one of us could be welcomed and welcoming, listening and expressing, meeting oneself and meeting the others from inside, nourishing one another,supporting a process which, I think, can only be and develop as an individual and common pathway if it includes diversities. Maybe that is why a word shows up again right now: inclusive. It was to me an “inclusive meeting”, not an exclusive one, like I'm used to attend normally.

There is also an image that arises, now, connected to the departure. Everyone of the group since yesterday afternoon left Villa Spadara, Ischia, some left Italy, some Europe … and we are bound to so many different places in many different directions: it could be rays shining from a central point, a sun, a star…and, if I stay with it, it becomes an Aikido Master ready to move in any direction, or just doing a somersault in his wide trousers.

Barbara Altwegg:

I experienced the 3 days as one big focusing. The team never seamed to drag anyone really anywhere, we all circulated in a natural and smooth way, there was always space for everybody, one never had to necessarily follow any other one. So this process–oriented sensitive happening grew more and more into a materializing shape and I felt more and more reached, affected, met and meeting, seen and seeing.

In my own workshop with the violin a wonderful shift took place (thanks, Steve, once again, for taking me off the hook at the beginning). I found the solution on how to play the instrument smilingly and happily, far away from the ‘old ways’ of Bach and Haendel. Sylvie who participated in the workshop even wants me to come and smile in Paris….

On the level of experimental groups the most powerful experience was the presentation or our sound research result. Out of an utterly chaotic, ill–sounding (I once had to flee the cacophony) and self–centered heap we were able to move together into a very powerful, common direction with an amazing beauty. So I think once more that chaos and order need each other and that this kind of experimenting would not have been positive for less experienced and less stable people, or then with a clearer structure.

I have of course many many memories of Ischia. The extraordinary place for a start, with so extraordinary people working there to study positive methods of farming — this emphasised the comfort if felt already, it gave me air and space as well, and a down to earth friendliness, a kind of peace in my heart.

The look out of the bedroom window was like on a cheating prospect: there was only grass outside my window and a lovely view onto the sea. The moonlight glittered on the water and I knew Capri was just around the corner. — The beds were marginal and there could have been more blankets around, but never mind!! I slept well! I suppose for a low budget the food was rich, but slightly boring — but never mind!! I didn’t starve!! The expressos at the bar tasted heavenly and that you can only have in Italy.

Ischia will affect my work more and more. Not only could I experiment whether focusing was a tool for any instrumentalist (it is a skill which also one has to carefully think how to integrate.) Having had the opportunity in Ischia of watching and assisting such a large number of people from so many professions and ages and have the common denominator of focusing, not only relates me better with my surrounding and the universe, but makes me more loving at times.

Polyxeni Koutla:

At first, I was surprised and then anxious and suspicious about the way the whole event was about to be, because I was not used to participate in meetings without any kind of agenda (ok, my prior experience of “fixed scheduled” events interfered and triggered also a bit of self–doubt on the choice I made to participate). Then, while the organization committee was explaining the way the everyday schedule would be formed, I could not figure it out using my imagination and that triggered a familiar feeling of self–inadequacy. The need to control came across with the face of helplessness!

But all the above was put aside as soon as collective action was taken in order to find our way. THEN IT WAS THE MIRACLE — still now I cannot analyze mentally the wise and gentle way of everything taking its place and leaving the process to do it’s job! I can say:

In general:

Furthermore, the Villa itself was so beautiful (ok, I admit I will miss the cakes!!!) — the perfect place for such an event. Also, the fact that we were the only residents there, made me be more focused on myself and the experience of the meeting — a little vacation to an earthy paradise!! Moreover the travel information was so helpful (I came all alone there) and also the way responsibilities were divided.

Finally, I would like to thank all the participants, the organization committee and especially all the people I worked with — even if I do not mention them here, and I hope I’ll have the chance to meet you all again in the future. Also I would like to tell you I am sorry I could not talk at the last meeting we had but I was feeling so touched of the whole experience I could not say a word on how important was for me to share it with you!

Focusing, creativity, and person-centered democracy in group settings

By Francesca Castaldi, as published in The Focusing Connection Vol. XXIV, No.5 September 2007. For a PDF version of this article click here (110K).

Can a professional conference be truly stimulating of creativity and collaboration for all the participants? Or is it just a place for presenters to showcase already completed work? When we were organizing the workshop/conference Meeting at the Edge: Focusing in the Body-centered Professions that took place on the island of Ischia, Italy in May 2007, we asked ourselves this question. What I want to share with you is something of the process-structure that we used because it can be applied to other professional meetings and group contexts.

What do I mean by process-structure? I call process-structure a framework that helps structure interactions during a meeting, a conference, or a gathering. A process-structure directs our attention to ways of generating and processing information: like Focusing itself the emphasis is not on content, but on process. In formulating the process-structure for our professional meeting at Ischia we asked: what kind of process(es) can best facilitate not only the presentation of projects and ideas already well-established, but the very creation of new possibilities generated by meeting with other professionals?

Before you go on reading, you may want to think about the last professional conference you attended, and the kind of formats that were available for presentations and sharing.

In particular I would like you to notice: where there processing modes that fostered the collaborative birthing of new ideas and projects, and not simply the presentation of well-rehearsed and polished projects?

Most professional gatherings are organized around content and leave little creativity for process-structure. Professional conferences also tend to foster our caution in presenting new ideas: we privilege what we know well and what we have tested with our experience, knowing that our reputation is at stake and a solid knowing “needs” to be upheld. Often it is only well-recognized celebrities in the profession who can afford the risk of presenting their work-in-process--the edge of their knowing, the exciting new hints and ideas that they are nurturing.

We as a community of Focusers have developed the ability to follow the edge of our knowing, to let it emerge in the actual moment and be responsive to our living: we have learned to support a subtle process of explicating that which is still incipient, tentative at first, still forming, and still vulnerable to overwriting by stronger impulses and habits. Recognizing the power of the Focusing process and of Focusing partnership for protecting this incipient process of creation and explication can help us make room for Focusing in larger meetings and gatherings. An understanding of the creative/creating process involved in any project can further help us see the place of Focusing in professional gatherings. Below I present what I consider essential phases in the realization of any project, and the ways in which our use or understanding of the Focusing process can help us in choosing process-structures that best support such phases.

Incubation: in this phase a person wants to work on something, wants to find her/his own place in a larger project or an individual project. S/he does not know yet what this project is/will be, and wants to find out. A definite yet vague urge to begin is there, and one needs to make room for this urge to unfold and find its own.

This phase of the creative process is best supported by Focusing partnerships. As Focusers we have learned to recognize and nurture a place of beginning that is characterized by an exacting openness. Exacting because it demands precisely its fulfillment, even while we are not yet clear of what that fulfillment will be. We inhabit a productive unwillingness that refuses to settle for the obvious or the habitual, undoing or rejecting the known so that we can follow the unknown. The known is not abandoned; rather it is suspended, so that something other can emerge.

Home Groups are also a good format that has become part of our Focusing tradition and that is well suited for this phase of the process and can be particularly helpful in large professional/group settings where Focusing is not a well-developed practice. In a Home Group a facilitator is available to help the forming of Focusing partnerships and further support small group sharing afterwards. Depending on the Focusing skills of the group, the facilitator may teach a bit of Focusing to enable the incubating exchange in Focusing partnerships, as well as be available for one-to-one sessions for those needing the extra support.

Exploration: in this phase of the creative process, a person already has a vision of what s/he want to do, and now s/he needs support in trying it out. This need for exploring is particularly felt in the humanistic professions where we do not work in laboratories to conduct strict tests and experiments. Rather we work with free-living people and part of our experiments is the setting up of particular situations of learning and experiencing. The collaboration of colleagues in the testing of our techniques and vision is particularly important to our professional growth.

During an exploration, the facilitator presents a proposal for something s/he will direct, albeit in an explorative manner. Participants understand that they are active agents in the exploration and agree to give gentle feedback.

If you are familiar with Thinking at the Edge you may think of this phase as “collecting of instances,” only here we are “creating instances.” By instances we mean situations that help us connect our knowing to a lived context, so that we can express our wisdom by finding the more that is always implicit in our living. Linking our thinking and creativity to real life situations not only keeps us humble and honest, but it helps us assure that our experiments will be meaningful to real people rather then “behave” well in laboratories or computer models but fail to help living individuals or groups.

In the exploration phase of a project we set up the conditions for our experiment--we literally create that from which we can learn. In the creating of the event we have specific questions in mind, and we look to the responsiveness of the group to build our knowing one step at the time. It is therefore important that the explorative phase allows plenty of time for participants’ feedback. Participants can help us understand if the procedures and the variables we set up in our experiment lead us to the outcomes we were expecting, or they can gives us hints to where such processes may lead.

The best format for explorations is a workshop lead by the facilitator of the experiment with a group as large or as small as needed for the experiment.

Presentation: in this phase of the creative process, a person has a clear vision and a solid knowing of what s/he will present, perhaps offering it as a gift, seeking to materialize the effects of her/his creation into the social world.

We are used to sharing at this stage of project development, yet even at this stage we can make room for the creative influences of participants and for what Gendlin calls “crossing”: the individualized fertilization that always happens when learning/meaning/understanding passes from one entity (person/group) to another. When the learning/meaning/understanding is genuinely felt, there is always something new that is occurring because each life/person is different from all the others, and so the making sense that is taking place in that life/person intrinsically means something new. What richness to be able to honor and discover these subtle differences! Too often presentations in professional settings are intended to foster the reputation of the presenter rather than to harness this invaluable creative fall-out that is part of sharing and transmission. Gendlin’s Philosophy of the Implicit helps us not to by-pass this creative difference. The Focusing process has gifted us with the habit of making a huge space for the smallest of differences and the knowing that these subtle differentiating processes, when nurtured and honored, are the roots of change. So as Focusers we have the potential of helping in safe-guarding a space for this kind of processing right in the mist of presentations, if we can communicate the preciousness of cross-fertilization and cycle back the creative process to new incubations. The best format for this kind of process is a workshop led by the presenter.

In Ischia we called for participants to be willing to create our event together starting from a felt excitement and inspiration in the meeting of our energies and the beautiful environment of our temporary home in the island. Thus we did not produce a program ahead of time, but we let the content of the program develop from the process-structure we offered to participants. We offered a two-way entrance into the cycle of Incubation-Exploration-Presentation by using not only Focusing partnerships and Home Groups throughout the meeting (as safe incubators for each participant’s vision) but also by providing ample space for Interest Groups, so that the inspiration offered by workshops, as well as new collective impulses could be explored further in collaborative groups. Through the use of index cards of different colors and large boards, the Interest Groups themselves were formed through a process that started from individual proposals, to a clustering of such proposals into affinity groups, to a clustering of people around a group of their choice. Once people gathered into a group, they proceeded to (re)define the scope and motivation of the group toward a common line of inquiry. While this process was laborious and detailed on the first day of our meeting, taking a lot of trust, that initial effort provided a fluid program for the three days of our conference, only needing a little room for improvisation and revisions at the beginning of each day. I was moved by the grace of forty-eight people motivated to offer each other a safe place of learning and their willingness to embrace our possible failures as well as successes in doing so. I am convinced that part of this grace was cultivated by our shared practice as Focusers and the motivation of our Meeting at the Edge to transpose some of the lessons of the Focusing process to a group level.

As Focusers we have learned important lessons that we can contribute to professional settings and in particular to professional group meetings and conferences. By inserting the possibility of Focusing partnerships in professional conferences we nurture the first step of the creative process--incubation--and create a powerful new social space. As social groups we are not used to starting in the unknown. Especially at professional conferences where the need to make an impression is strong and our reputation is at stake, there is a tendency to privilege what we already know. Yet if we are to create new social forms and social processes, we need to make room for the new to arise. Too often professional gatherings become a hierarchical ordeal for status jockeying and the reward of stellar performances. By making room for Focusing dyads at professional gatherings we can contribute to the building of what I like to call a person-centered democracy. In this kind of democracy individuality is not sacrificed on the altar of common good, nor is it distorted into a privilege that only the most accomplished are afforded, or forced upon us as an imperative to distinguish ourselves from anonymity.

Individuality is allowed to naturally emerge, as it is a property of individual life. While this may seem obvious, as Focusers we know that a precious process is involved in this allowing of the self and the self-organizing tendencies of individuals to emerge. Focusing, by honoring each person in the intimacy and protection of the Focusing dyads and by valuing a place of beginning that undoes the known, creates the possibility for each participant to find their own creative edge and motivation in a group project or setting. Furthermore, because Focusing helps us pay attention rather than by-pass small and subtle internal shifts and sustain them gently in the face of stronger feelings and entrenched personal and social habits, it creates a space in which newness can be generated. Yet this newness is not for newness sake, but it is directed by and to our personal and social wellbeing.

The process of Focusing can also make an important contribution toward developing and maintaining professional ethics. In fact Focusing, by helping us pause deliberately and slow down, allows us to feel into the implicit consequences of our actions, emotions, and thinking. As such, it is a practice of responsibility and integrity, integrity also in the meaning of “whole,” as the sensing into consequences that Focusing offers does not come from a compartmentalization between professional and personal life but embraces the individual as one ever-interacting process.

The attention that Focusing and Thinking at the Edge give to process rather than to content offers another entry-point into the building of a person-centered and responsive democracy. We learn not to impose content but rather to support the natural caring and self-organizing processing of organisms, being individuals or groups. Moving back and forth between group process and personal process can help us disclose the limitations, gifts, and dangers of both. We may learn to mitigate the oppressive tendency of group-think by engaging with the idiosyncrasies that Focusing allows us, tapping into the specificities of our life histories and knowing. We may also learn the power of collaboration and cross-fertilization that professional gatherings can offer and support, addressing social concerns larger than any of our individual needs.

Francesca Castaldi can be reached at www.focusingpathways.net